Embracing Love & Our Heart Chakra Expansion
By Mary Kate, 02/20/2016
It’s time to open your heart to the gift of LOVE. The collective conscious is continuing to experience a major expansion of love as our heart chakras are opening, expanding and vibrating at higher frequencies. This is an incredibly wonderful time to be here on this Earth plane. It’s a time to remember we chose to incarnate here during a time of major shifts, awakening and deeper connection to love and its source. This is happening to everyone everywhere, from those who are in a deep sleep to those fully awake and connected. The more dialed in you are, the more you’ll notice this experience in your daily life. However, even if you’re not awake yet,
you will receive these upgrades and they’ll be available to you when you are ready.
Chakra is the Sanskrit word for “wheel” which represents a focus or concentration of energy in the body. It is invisible to the physical eye and spins in a certain direction and it governs unique spiritual, emotional and physical states, unique to each chakra. The heart chakra is located near your physical heart and is associated with unconditional love, compassion and joy. When this chakra is balanced and healthy, you’ll feel surrounded by love, compassion and joy and feel a connection to your world. The heart chakra directly effects the heart, lungs, chest, arms and hands and any issues with these areas may be reflective of an imbalance with this chakra. Additionally, imbalances can result in co-dependence, manipulative behaviors, feelings of unworthiness and issues with trusting the self and others. The heart chakra is located in the center of the 7 primary chakras (root to crown) and has the added job of integrating the physical with the spiritual.
There are many ways you can see this shift expressing. You may be feeling physical symptoms such as fluttering in the heart, dull aches and pains in your chest or periodic episodes of rapid heartbeat. It’s important to mention that if you’re experiencing any physical symptoms of concern that you call 911 or go to urgent care for immediate medical assistance and not overlook these symptoms. The stuff I’m speaking of comes and goes and is short-lived. If you have any concerns, it’s an excellent idea to see a doctor to make sure everything is okay. If your doctor says there is nothing physically wrong, then you may be experiencing a shift within your heart chakra and these symptoms will pass.
Another thing that is happening is an increased ability to see the light and beauty in all circumstances. This includes everything from challenging and difficult times, periods of heartbreak and sorrow, as well as those joyous moments of utter bliss and happiness. Your ability to be grateful for your external life events and not take things for granted will become more noticeable. For any of you that had the opportunity to read last week’s blog “The Many Gifts Of My Amazing Dad”, I talk about some of these realizations here. Many relationships are ending as people realize the importance of receiving unconditional love from others and may leave situations where that flow is not available. Perhaps some of you will take this time to start giving unconditional love to yourself as it needs to begin here in order for it to genuinely flow from you to others. If you notice an imbalance, look deeper to find the original root source and make changes within yourself.
There is also a huge shift with people starting to learn to love themselves. This is an important part of our journey and it is incredible how many people don’t know how to love the self. Many are on a journey of self-discovery in this area and working to understand who they are and then how to accept themselves. Understanding the self is an in-depth process and involves moving out of the head and into the heart and connecting with self on a soul level. It does not involve mental stuff, external manifestations and focusing on the past or future. For those who are focused on material possessions, your job status and money, and looking good are likely off track. Simply put, once you know and accept yourself and show this to the world, you’re in flow with the universe and the external stuff naturally manifests with little effort and zero confusion.
Connection with the SELF includes knowing who you REALLY are, stepping away from those actor/actress roles and personas where your identity is wrapped up in superficial things and then BEING this. For some, they have been playing a role for a while and this HEART/LOVE energy is challenging you to drop the persona and BE YOU. Self-acceptance is a critical part of this process and very much linked to the discovery of self. Once you live in true alignment with who you truly are, self-acceptance starts to form and it’s a very powerful thing! Then you truly recognize you are whole and complete and KNOW you are absolutely worthy to receive UNCONDITIONAL love. Until this happens, you’re likely to experience a lot of things reflecting misalignment such as constantly changing your external world and believing that you’ll finally be happy when certain things happen, staying in unhealthy relationships or being afraid to leave a relationship that no longer serves you for fear of being alone or compromising the real you in other ways and hiding behind your story.
For those who have shut down their heart to protect yourself, know that you can trust the world again and open your heart anytime to receive this experience. This is possible today if you’re ready. Staying present helps support this process and is a great ally to embrace along your journey. I hope you’re ready to step into this amazing energy, experience its loving benefits and know how beautiful and special you are! Don’t let fear hold you back from living as your powerful and magical self.
Commentary from The First Contact Ground Crew 5dSpiritual Healing Team:
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