Energy Update – The Quiet Strength within The Loud Storm
Published on Aug 11, 2016
* August will have a Quiet Intensity - you will be most balanced and find an inner strength if you find ways to pull back from the outer intensity.
* Fast releasing of Inner-Shadows - the personal mirror of the collective revealing/releasing of shadows will have the same effect on you - your thoughts, beliefs and emotions.
* This speed of change can create disorientation or confusion - this is normal in short phases so let it be. You are just recalibrating and becoming 'new'.
* Don't judge yourself for having dips or downward moments - let them be there without judgement and they will pass at rapid speed.
* Notice you are becoming hyper-aware at what does and doesn't work for you now. You will change patterns based on what you notice.
* If you like following others, or being the empath who lets others lead, that is changing fast. Time for you to experiment with self-leadership! You can't make a mistake - just choices that you can change if they don't work the way you thought you might.
* If you're down, don't get hard on yourself for it. Just let yourself be low for a moment and remind yourself it will pass.
* Isolation can be healing until it isn't. Balance your alone-time with well chosen community moments with supportive people and environments.
* Develop a practice of doing something good for yourself every day: Exercise, a walk in the garden, meditation, listening to music with eyes closed. A moment where you step out of the world and be with you.
* Set Goals/Intentions - this moves energy in a forward direction.
* Keep a Daily Gratitude Journal - this helps you be present to the blessings in your life, and more aligned with the now and abundant in the future as a result.
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