19 Ways to Open Your Heart Chakra & Keep It Open
By Melanie Beckler, 04/19/2016
Tune into the healing power of nature by spending time outdoors.
2. Ask your angels to support you in releasing fear and pain, opening your heart, and tuning into more love and light than you’ve ever experienced before.
3. Say aloud and write out the affirmation “I love and approve of myself.”
4. Focus on the area of your heart center, and as you breathe and relax imagine it glowing and filling up with more light with each and every breath you take.
5. Practice being more loving towards yourself, nurturing yourself and taking care of you.
6. Allow yourself to tune into the energy of forgiveness, for yourself and letting go of the pain attached to others who have hurt you in the past.
7. Let yourself love freely and openly, not expecting or anticipating anything in return.
8. Tune into gratitude.
9. Practice yoga, use mudras, or work with Qi Gong to become present and flow energy through your being, letting go of all that is blocking your heart.
10. Work with your angels to release past pain and make changes in the present to heal emotional wounds.
11. Invite Mother Mary to help you heal and open your heart, and then be open to how her help appears.
12. Let your tears flow, and with them let any pain go.
13. Focus on the word love fully and completely. Think of everything you associate with love and let the vibration of the word love begin to expand your heart center.
14. Ask the angels to infuse your vibration with love and to help you understand what Divine love really means.
15. Breathe through whatever emotions or memories rise to the surface.
16. Give yourself permission to follow your bliss, and take steps to bring more joy and love into your life in a way that’s just for you.
17. Practice tuning into the energy of acceptance. This doesn’t mean you have to like or approve of what’s happening… Just accept that it is, and through that let it be ok.
18. Be present in the moment, letting the past be in the past and the future be in the future. Your power, and all the love in the universe is available to you right now.
19. Look for love, goodness and beauty within and around you in each and every moment.
Fully opening your heart and walking the path of the open heart is an ongoing journey.
Take it one step at a time from wherever you are now.
In the moment, work to open your heart and allow love to flow through you and through your life.
Respond with love, and know that in this, there is no limit to the blessings and awakening you can experience, and there is no limit to the inner bliss and truth you can discover.
Commentary from The First Contact Ground Crew 5dSpiritual Healing Team:
We are realizing that the energies are really intense NOW. Most of the Wavers are struggling with 3d illusion conditioning (social, cultural, institutional and mind programming). When you’re feeling blockage, ready to give up, understand your status as an Ascension Waver (1st, 2nd or 3rd) and be completely free of 3d illusion conditioning (social, cultural, institutional and mind programming), we can help you in your Awareness and will give you the tools and techniques to assist you Home Into The Light. We The First Contact Ground Crew are preparing everyone for a Full Planetary Ascension which has been Underway since the End of September and will spiral this year in March and Another in August. Allow us to ReHeart you that this is The Great Awakening for ALL of Humanity. One must awaken first before they can Ascend. Trusting this process is KEY, which means fully trusting and surrendering to LOVE and the Divine Plan in every moment. This is why We Will Help you to Get Ready and can Assist You into Awakening into 5d Reality, where your experience is One of Constant Joy, Wholeness of Being, Whole Health, Balanced Harmonics, Happiness and Abundance. Lets DO THIS! Together We Got This! Schedule Your Session Below by following the Link! We are Here in The Highest Love, Honor, and Respect to Be Humanity's Representatives of The New Paradigm of True Freedom, Abundance, True Equality, A Completely Balanced Being and a Completely Benevolent Society! This is our Destiny as The Old illusion of power over and dysfunction dissolve. Allow us to be of service to You. "LOVE" has said "ALL POSSIBILITIES EXIST IN UNLIMITED THOUGHT, All possibilities of the HIGHEST Outcome for the GREATER GOOD Of ALL only exist IN THE PRESENT MOMENT OF NOW” ~For All the Details you can Follow this Link: http://www.lovehaswon.org/awaken-to-5d
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