May 2017 Crystal Report ~ Aligning with Our Heart and Soul
By Christina Lavers, May 2017
Those of us who are highly sensitive to energies have been on quite a ride this year. From what I see, I am not the only one who’s been experiencing moments of complete joy and bliss, and moments of…well moments when I just wanted to curl up under the covers and hide from the world and my responsibilities.
Last month was a massive month of transformation. From what I can ascertain, profound changes to the planetary energetic grid arrangements that supported the old paradigm were rapidly being dissolved to solidify the new energetic grid that is aligned with, and further supports, a frequency of universal love. In response to this many of us will have likely experienced profound shifts in our inner and outer worlds.
For myself, this manifested as a new, bigger, brighter, airier living space. My new home feels as though it is more aligned with my soul. When I look around my new surrounds I feel a profound contentment that is so peaceful and yet exciting. I understand that I am raising the frequency through and around me so that my higher aspects can be embodied and expressed. However, what I also understand is that imbuing our physical reality with the sacred aspects of existence is no easy task – it requires hard work. In fact moving house is a great analogy. Last month, in order to successfully make my move, I had to put all my energy into sorting, packing, shifting, lifting, discarding and arranging (thus no crystal report for April). By the end I was ready to collapse. I am only just now starting to feel like I am recovering from the process. However, while the worst is over, and the hard work was more than worth it, I see that May is not going to be a month of easy coasting on high.
This month is a month that will require vigilance in order to not to fall back into our old frequency patterns. This is a month of creating and embracing daily habits and rituals that will support last month’s changes. It is important to remember that this new energy is highly personal and calibrated to each individual so that there are no right ways or wrong ways…we just need to each establish what works for us, what makes us feel more aligned with our heart and soul.
For many, our physical bodies are being seriously challenged by this process as we have since birth been immersed in a highly toxic environment. Anything that helps the body release toxins, infrared saunas, Epsom salt baths, dietary changes, detox protocols etc. are highly beneficial.
On a similar note we are also purging mentally. While in the past it was as though there was a wall in our minds behind which we could hide anything that wasn’t particularly comfortable to feel or see, many of us (especially those who haven’t consciously embraced this process until now) are sensing that the wall has been removed and suddenly we are being forced to face that which we have long avoided. This phenomenon can trigger feelings of anxiety, fear, sadness and depression. The best thing to do with whatever arises is to allow the feelings to be released by accepting them. Breath work and movement are powerful tools to allow feeling to flow through us. Though this process is never comfortable when we are in the midst of it, it is important to remember that it is ultimately hugely positive and the more we release the easier it becomes to truly relax and feel the joy of being our real, unimpeded selves. Again, exercises in self care and self love will allow us to move more smoothly through this transition. Also remember there are many divine energies that can be called upon to support us. Divine feminine and masculine, and universal energies are always available (in whatever form or expression feels right).
Crystals to Support Us
Because anxiety and fears are being experienced by many, I will recommend a blend that I have found very effective. The blend is comprised of emerald (just a tumbled stone will do), red tiger eye, and smoky quartz. I have found that the effects are not instantaneous, but after just 5-10 minutes of holding these stones I notice that anxious feelings have largely dissipated.
Heart chakra stones are as always really beneficial to work with during these tumultuous times as they help us to connect with the energy of our hearts, which are aligned with the new energy. Danburite has been really calling me and its soothing heart energy has been helping me tremendously. Rose quartz and Kunzite are also highly recommended.
Natural citrine is another that you may feel strongly drawn to this month as it will help us to connect and align with the sunny, joyful energetic aspects within. It will also help us to find the energy and motivation to stick to habits and rituals that provide a sense of well being, and support high energetic frequency.
Once again I will recommend a supportive practice that can be adopted if it resonates: take time every day to connect with our Earth Star, Soul Star, and Heart chakras. (see March’s report for details).
The crystals described here are suggestions of stones that support the integration of loving energy. However, there are other stones that could be substituted for the ones above. Work with what feels right for you.
Take the crystal quiz to see what crystal blend would currently suit you. Find it on this page: http://crystalalchemyarts.com.au/Basic-Blends.php
If feelings surface that feel too much, please never be afraid to seek professional help or advice.
LOVE ALLways, Christina
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